Both ancient and modern writings have described the frustration of the “chattering monkey” or “busy” mind.

Teachers and masters, throughout history, have given instruction in meditation or breathing techniques as a tool to help create the experience of the quiet mind.

These different forms of meditation or breathing techniques can have varying degrees of success in temporarily quieting the mind.

Although many people have the desire to experience a quiet mind, most attempts to meditate feel fruitless and frustrating.

We live in a technology driven world where information seems to flood our minds with an ever increasing velocity. This creates additional stress and can cause or add to other problems in our life such as addictions, weight gain, lack or loss of sleep and problems in our relationships to mention a few.

Quieting the mind and finding stillness may seem impossible or even unimportant when faced with these other stressors.

The Source Wave Release℠ process helps release and clear out the stressors and energies. This not only helps break repetitive patterns which prevent you from living the life you desire, but as these stressors and energies release, stillness can happen.

With Source One Coaching℠ the mind naturally quiets so you can start to discover stillness and awareness.

If haven’t had a session with us before, please first give us a call at 1-702-625-1272 or send us an e-mail.

We will be happy to answer any questions you may have and coordinate a convenient time for a session.